Introducing the Fitness Boot Camp Inner Circle Podcasts

Posted by Georgette Pann
Categorized Under: Bootcamp Marketing, fitness bootcamp, Fitness Bootcamp Marketing, Fitness Business, Fitness Business Revenue Streams
Comment: 1
Introducing the Fitness Boot Camp Inner Circle Podcasts     Episode 1 Introduction With Jesse Stoddard and Georgette Pann New Fitness Podcasts with Fitness Boot Camp Inner Circle on BlogTalkRadio   Episode 2 with John Verd + introduction of FitRoster Discover Fitness Internet Radio with Fitness Boot Camp Inner Circle on BlogTalkRadio Links mentioned in podast : Sure Victory Bootcamp Business in a Box http://thefitnessbootcamp.com  The Fitness Bootcamp Inner Read more [...]

5 Tips on Creating Short Metabolic Training Sessions

Posted by Georgette Pann
Categorized Under: Bootcamp exercise Ideas, Kettlebell Workouts
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5 Tips on Creating Short Metabolic Training Sessions By Neghar Fonooni There are several ways to accomplish effective metabolic workouts in a limited amount of time, from circuits to complexes to density sessions. You can even set a timer for 30 minutes, and just aim to accomplish as much work as possible within that timeframe. However, there are a few things I'd like you to keep in mind to ensure safety, efficiency, and effectiveness.   1. Include all the movement patterns In order Read more [...]