311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

Bootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp Workouts

I have a guest article for you from my kettlebell expert colleague Forest Vance today … he talks about a training system he’s using with his personal training clients and bootcamps at his kettlebell gym that’s getting some pretty amazing… Continue Reading…

Bootcamp challengesBootcamp ExercisesBootcamp Workoutsfitness bootcamp videos

Get More Boot Camp Clients with Kettlebell Challenge Workouts Forest Vance, MS, RKC II author, Kettlebell Challenge Workouts   I use kettlebell challenge workouts at my Sacramento, CA boot camp on a regular basis, and my clients absolutely LOVE them…. Continue Reading…

Bootcamp GamesBootcamp MarketingBootcamp WorkoutsGroup Training

How to Avoid the Dog Days of Summer in Your Boot Camp The Power of Hosting Events in Your Bootcamp It’s almost here…the dreaded syndrome that hits a ton of boot camp members and can potentially cost you thousands of… Continue Reading…

Fitness Bootcamp MarketingFitness BusinessFitness Business Revenue Streams

How To Give Your Bootcamp Clients More of What They Want and Get More of What You Need…MONEY! By Justin Yule, BS, CPT, MTE, FMS Creator of Client Cash Machine   I’m going to make this short, sweet and to… Continue Reading…

Bootcamp exercise IdeasBootcamp ExercisesBootcamp Gamesfitness bootcamp videos

New Twists on “Old School” Exercises   So many times we train or participate in a program and you use the same handful of basic exercises every session. Sure there are some variations that you can do with them, but… Continue Reading…

Bootcamp exercise IdeasBootcamp ExercisesBootcamp Games

New Method of Suspension Training   There is a definite shift in boot camp training happening. Over the past year, there has been a rise in the use of a crazy training tool called suspension trainers. These could be TRX,… Continue Reading…

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