311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

The Fitness Bootcamp Club

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Bands & Bodyweight Badassery! By Sarah Rippel Author of: “Home Program Design Mastery” “The Ultimate Group Training System” “Build ‘N Burn 2.0,” & “Build ‘N Burn”       Band + Bodyweight Badassery Workout #1:   AMRAP 1 x 4 Minutes: Miniband… Continue Reading…

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The Bootcamp Career Bundle is back, bigger than ever.   In June 2020 I launched the Bootcamp Career Bundle (celebrating 30-years in the fitness industry) in partnership with fitness expert Leon Melnicenko.   It was a huge success and the… Continue Reading…

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7-second Burpee Challenge by Leon Melnicenko                  SPECIAL LAUNCH DISCOUNT Read more […]

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2 New Creative Circuits for Group Trainers Leon  Melniceko, Group Training Secrets      A brand-new circuit training manual that helps group trainers add more fun and variety to their group training program.    Leon was kind enough to give me… Continue Reading…

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Time Keeper Pro – An Interactive Group Fitness Idea Leon Melnicenko     The drill can be used for Zoom, and also indoor/outdoor training.   Check out my 30 rear Anniversary Special! Brand NEW : The Bootcamp Career Bundle.  Use coupon code for… Continue Reading…

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5 Crazy Card Game Workouts to do with a Partner by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author of best-seller:  The Truth about Six-Pack Abs      Instructions: 1. Use all 54 cards (including the jokers). 2. One player pulls a… Continue Reading…