Bands & Bodyweight Badassery! By Sarah Rippel Author of: “Home Program Design Mastery” “The Ultimate Group Training System” “Build ‘N Burn 2.0,” & “Build ‘N Burn” Band + Bodyweight Badassery Workout #1: AMRAP 1 x 4 Minutes: Miniband… Continue Reading…
Bodyweight Workouts • Bootcamp challenges • bootcamp circuits • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Games • Bootcamp Marketing • Bootcamp Nutrition • Bootcamp Workouts • bootcamp workouts • Fitness Bootcamps/ Business Podcast • Group Training • Kettlebell Workouts • new bootcamp ideas • online programming • online workouts • Small Group Training Workouts
July 20, 2021
The Bootcamp Career Bundle is back, bigger than ever. In June 2020 I launched the Bootcamp Career Bundle (celebrating 30-years in the fitness industry) in partnership with fitness expert Leon Melnicenko. It was a huge success and the… Continue Reading…
Bootcamp challenges • bootcamp circuits • Bootcamp Games • Bootcamp Workouts • fitness bootcamp videos • new bootcamp ideas
July 20, 2021
7-second Burpee Challenge by Leon Melnicenko SPECIAL LAUNCH DISCOUNT Read more […]
bootcamp circuits • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Games • Bootcamp Workouts • bootcamp workouts • fitness bootcamp videos • Group Training • new bootcamp ideas
March 2, 2021
2 New Creative Circuits for Group Trainers Leon Melniceko, Group Training Secrets A brand-new circuit training manual that helps group trainers add more fun and variety to their group training program. Leon was kind enough to give me… Continue Reading…
bootcamp circuits • Bootcamp exercise Ideas • Bootcamp Games • bootcamp workouts • fitness bootcamp videos • new bootcamp ideas • online workouts • Small Group Training Workouts
July 13, 2020
Time Keeper Pro – An Interactive Group Fitness Idea Leon Melnicenko The drill can be used for Zoom, and also indoor/outdoor training. Check out my 30 rear Anniversary Special! Brand NEW : The Bootcamp Career Bundle. Use coupon code for… Continue Reading…
Bodyweight Workouts • Bootcamp challenges • Bootcamp exercise Ideas • Bootcamp Exercises • Bootcamp Games • Bootcamp Workouts • Kettlebell Workouts • Workouts-Programing
August 9, 2017
5 Crazy Card Game Workouts to do with a Partner by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author of best-seller: The Truth about Six-Pack Abs   Instructions: 1. Use all 54 cards (including the jokers). 2. One player pulls a… Continue Reading…