311 Market St., Kingston, PA. US nutrifitness.georgette@gmail.com

Bootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp Workouts

 3 TT Bootcamp Workouts (Beginner,Big 6 Circuit,Abs Bootcamp Series)   TT Bootcamp Workout #1 – Beginner Bootcamp   Warm-up (20 seconds per exercise) – 5 minutes • Cross Crawl • Jumping Jacks • Kneeling Close-grip Pushup • Lying Hip Extension… Continue Reading…

Bodyweight WorkoutsBootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp Workouts

Episode #29 The Best Boot Camp Workouts Part II   This episode is a continuation of our most popular episode, the Best Boot Camp Workouts Part 2.   Body weight workouts, metabolic workouts, and new products and programs that are… Continue Reading…

Bodyweight WorkoutsBootcamp GamesBootcamp Marketingfitness bootcampFitness Businessfitness business coaching

 Podcast Episode -The HOTTEST Thing in Fitness Boot Camp Businesses   In this episode the two seasoned vets explore the topic of what’s ‘hot’ in the fitness boot camp business. From boot camp games, to new marketing strategies, the “one… Continue Reading…

Bodyweight WorkoutsBootcamp challengesBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp MarketingBootcamp Workoutsfitness bootcampFitness Bootcamp MarketingFitness Business

Fitness Bootcamp/Business Podcast – Episode 8 with Brian Kalakay   In this episode they interview Brian Kalakay, Owner of Lapeer Fit Body Boot Camp in Lapeer, Michigan as well as the man in charge of Xtreme Results – Bootcamp & Personal… Continue Reading…

Bootcamp exercise IdeasBootcamp GamesBootcamp Workoutsfitness bootcampGroup Training

How to Instill Fun in Your Boot Camp -Bootcamp Game Day  by Dexter Tenison   Across the nation, and now worldwide, people are getting up at 5:30 or 6 AM and going to their boot camp class.   At those classes… Continue Reading…

Bootcamp GamesBootcamp WorkoutsFitness Bootcamp MarketingFitness Business Revenue Streams

 BootCamp Game Day Workout and Strategy You Can Implement Now!   Try this workout in your boot camp tomorrow! This is a killer workout that your boot camp members will love to hate! If you grew up the 80s, you… Continue Reading…

SPECIAL OFFER!

Categories:

Archives: