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The Fitness Bootcamp Club

Bodyweight WorkoutsBootcamp challengesbootcamp circuitsBootcamp equipementBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp Workoutsnew bootcamp ideasWorkouts-Programming

Bands & Bodyweight Badassery! By Sarah Rippel Author of: “Home Program Design Mastery” “The Ultimate Group Training System” “Build ‘N Burn 2.0,” & “Build ‘N Burn”       Band + Bodyweight Badassery Workout #1:   AMRAP 1 x 4 Minutes: Miniband… Continue Reading…

Bodyweight Workoutsbootcamp circuitsBootcamp exercise IdeasBootcamp ExercisesBootcamp Workoutsbootcamp workoutsnew bootcamp ideas

5 Day Bodyweight Workouts You Can Do Anywhere!     Day 1 Bodyweight Warm-up Circuit Go through the circuit TWICE. Rest 30 seconds between warm-up circuits. When lifting heavy, lift half of the desired weight for one set for your… Continue Reading…

Bodyweight WorkoutsBootcamp challengesbootcamp circuitsBootcamp exercise IdeasBootcamp ExercisesBootcamp GamesBootcamp MarketingBootcamp NutritionBootcamp Workoutsbootcamp workoutsFitness Bootcamps/ Business PodcastGroup TrainingKettlebell Workoutsnew bootcamp ideasonline programmingonline workoutsSmall Group Training Workouts

The Bootcamp Career Bundle is back, bigger than ever.   In June 2020 I launched the Bootcamp Career Bundle (celebrating 30-years in the fitness industry) in partnership with fitness expert Leon Melnicenko.   It was a huge success and the… Continue Reading…

Bodyweight Workoutsbootcamp circuitsBootcamp exercise IdeasBootcamp Workoutsbootcamp workoutsnew bootcamp ideas

Bootcamp Workout: The “54321” By Jono Petrohilos from Fitness Education Online     Now, there’s a little going on this workout – so I’ll explain the overview and then we’ll break it down exercise by exercise.   You can always… Continue Reading…

Bodyweight Workoutsbootcamp circuitsBootcamp exercise IdeasBootcamp Workoutsbootcamp workoutsnew bootcamp ideas

20 MINUTE KILLER BODYWEIGHT HIIT WORKOUT by Funk Roberts, AB and Core Bundle For Fit Pros       20 MINUTE KILLER BODYWEIGHT HIIT WORKOUT Perform as many reps as possible of each exercise one after the other for 40 seconds… Continue Reading…

Bodyweight WorkoutsBootcamp challengesBootcamp equipementBootcamp exercise IdeasBootcamp ExercisesBootcamp Workoutsfitness bootcamp videosGroup TrainingKettlebell Workouts

Bodyweight/Kettelbell Bootcamp Workout-Video The Bootcamp Career Bundle. Today, I’m going to break down one of my special kettlebell bodyweight bootcamp workouts for you to try with YOUR boot campers. The cool thing about this workout is that you can do it in… Continue Reading…

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